devotional+fitness blog by Bonnie Smith
Bonnie Smith Fitness
What is Transform 20?
Some coaches were asked to be a part of a coach test group for this new program, Transform: 20 by Shaun T. This group of coaches were given access to the nutrition plan, the program guide, 6 weeks of workouts that were live streamed with Shaun T daily and a private group where Shaun T himself coached them personally through the program.
The only equipment that you need for this program is a step. This program was designed specifically to shred and tone your entire body in only 20 minutes a day, 6 days a week!
The Program consists of 3 phases, each one being two weeks long, that is broken down like this:
Shaun T motivates you to keep "Transforming" by increasing your reps more and more each week!
The program does have a modifier so I would recommend this program is for all fitness levels because you can start where you are and are always improving!
If you are short on time, this program is for you! Think about it...you can do almost anything for 20 minutes!!
Check out some of the results! And remember, this was done in only 20 minutes a day for 6 weeks!!
When will Transform 20 be released?
This program will be coming to BeachBody on Demand April 1, 2019. However, you pre-order the program now with me so you cna purchase December 4, 2018 and gain access to the January 14, 2019 VIP Early Access!
How do I get started!
As a Coach I am here to support and guide you through the program from start to finish. I will be having a launch event as part of my "New Year New You" challenge group where I will be walking a select number of customers through the program in my private Virtual Gym.
If you would like more information on the details, pricing and packages you can make me your free coach here.
Fill out my application in the link below to join my private launch group! Where I will share all of the details regarding the program and more.