In this six-session video Bible study bestselling author Lysa TerKeurst helps women to explore the roots of rejection; the lies we believe as a result; and the truth about who God is, who we are, and what it looks like to live loved. The study pack includes one DVD with the six study sessions and one study guide with video notes, discussion questions, and between-sessions personal studies.
FitBook - Fitness Tracker and Food Journal
meet fitbook® - the original 12-week fitness + nutrition journal for the serious goal-getter. put pen to paper to plan for success, track progress + reach your goals!
12-week goal-setting + reward system with tips + inspiration to keep you motivated and on track
weekly planning pages to set goals, plan workouts + meals for the week ahead, and set rewards to motivate you
record workouts daily to track progress, including space to record strength training, cardio, classes + flexibility
food log to record healthy eats daily with space to jot down meals, macros + emotions, plus trackers for nutrients, vitamins, water + sleep
weekly wrap-up pages to reward progress, reflect on your week + journal thoughts and inspiration
Weight Lifting with Iron
January 14, 2017
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Links to some of my favorite picks for a Coffee Date with God