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© 2017 Website designed by Bonnie Smith

Virtual Faith & Fitness Coaching

devotional+fitness blog by Bonnie Smith

Are you up for a challenge?

Join me in one of my 8 Week Challenge Groups to start putting God first & make time to take better care of your temple through accountability, encouragement and guidance. I will be sharing a morning devotional everyday, either by video or written form. You also have the option of choosing an at home workout program or an at gym program.

When you join a challenge with me, I promise to give you my 100% support, encouragement and guidance throughout your journey as we draw closer to God and take care of our Temple! You will have both my support and the support of a community of other women who are striving to make time for what matters most!  

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BeachBody On-Demand 3, 6 or 12 Month Memberships

Get instant access to world-class Beachbody fitness programs, program meal plans, and support from a personal Coach. Stream content anywhere from your laptop, tablet, smartphone, or TV. Try it risk-free.

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LIIFT4™ Shakeology® & Performance Mega Completion Pack

Save over $265 compared to buying each item separately!

Get strong and lean in just 4 days a week. Stream LIIFT4 now with your existing Beachbody On Demand membership. Plus, get a 30-day supply of Shakeology, as well as Beachbody Performance Recover, Energize, Hydrate, and Recharge for your workouts, essential equipment, and continued access to your Coach.

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LIIFT4™ Shakeology® Completion Pack

Save over $50 compared to buying each item separately!

Get strong and lean in just 4 days a week. Stream LIIFT4 now with your existing Beachbody On Demand membership. Plus, get a 30-day supply of Shakeology, as well as essential equipment, and continued access to your Coach.

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LIIFT4™ Accessories Bundle

Get strong and lean in just 4 days a week. Stream LIIFT4 now with your existing Beachbody On Demand membership. Plus, get the essential equipment you need to complete LIIFT4, including Resistance Bands and handles. (Resistance bands not required if you have dumbbells)

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LIIFT4™ Shakeology® & Performance Deluxe Completion Pack

Save over $115 compared to buying each item separately!

Get strong and lean in just 4 days a week. Stream LIIFT4 now with your existing Beachbody On Demand membership. Plus get a 30-day supply of Shakeology, a one-month’s supply of Beachbody Performance Recover and Energize, as well as essential equipment, and continued access to your Coach.

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Core Comfort Mat

Get instant, cushioning support throughout your core workouts with this compact, go-anywhere floor-exercise mat.

After Completing the Online Form by clikcing on the link above you can now Choose your Challenge Pack and/or Optional Equipment Below